FREQUENTLY ASKED QUESTIONS

FAQ: FAQ

WHAT IS MASSAGE THERAPY?

Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with every day occupational stresses, muscular over-use and many chronic pain conditions. Registered Massage Therapists work with a wide variety of patients in the treatment of illness, injury, rehabilitation and disability.

Massage therapy can also be used as part of a preventative care program. This includes sports training, injury prevention, ongoing stress management and more.

Your massage therapist will require an overall picture of your current health and a detailed health history in order to design a treatment plan that’s right for you. If a massage therapist determines that your condition would be better treated by another healthcare professional, they will make the appropriate referral.

HOW SHOULD I PREPARE FOR MY FIRST TREATMENT?

Please, arrive 5-10 minutes before your scheduled appointment time so we can review your health history and treatment goals.

Massage Therapy is most effective when clients feel comfortable in the environment, are well-rested, and hydrated.

WHAT SHOULD I EXPECT FROM MY FIRST SESSION?

During your first session, we'll chat about your health history, treatment goals, and agree on a plan of care based on the assessments we will complete. Communication is key as we aim to collaboratively achieve your treatment objectives. Treatments are personalized to your individual needs and comfort level.

WHAT HAPPENS IF I CAN'T MAKE MY APPOINTMENT?

If you need to cancel your appointment, I ask that you contact me at least 24 hours prior to the start of your appointment. No-shows or late cancellations are subject to a fee at the rate of the scheduled appointment.

I ask that you respect my time, but I understand that there are things that are out of our control at times. Just reach out and communicate with me.